Wednesday, August 6, 2008

P90X Day 1 Breakfast

P90x is here, I have my groceries. It's time to bring it. Ok for breakfast i will have the
protein shake
Ingredients:
1 bananna
1cup berries
1 cup skim milk
1.5 scoops whey powder
1/2 cup ice

I also had 1 protein already (3oz. chicken)
it's 6:30am on aug 6 2008

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